We welcome new starters at Bedford JuJitsu. All you need is a t-shirt and joggers / tracksuit trousers. We train in bare feet on matted areas. Individuals or groups are welcome.
You will be asked to complete a new-starter form, and will be taken through some basic safety information by your instructor, before taking part in a warmup of stretching and light aerobic exercise.
An instructor will spend time with you one-on-one to show you a range of very simple techniques, giving you a flavour of the different components to our style (some strikes, locks, holds, takedowns etc). There is no pressure to participate in anything you don't want to, and you can train at your own pace.
Your instructor can give you pricing for equipment and ongoing insurance, should you wish to continue your training.
If you have any questions contact one of the Sensei's and they will be happy to help.
We look forward to seeing you soon.
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